If someone's life is at risk, or you cannot keep yourself or someone else safe, call 999 or go to A&E now.

In England, if you need urgent mental health help but it is not an immediate emergency, call 111 and select the mental health option.

Listening support is not a substitute for emergency care: Samaritans 116 123 (free UK calls, 24/7) or Text SHOUT to 85258 (free UK texts, 24/7). A reply may not be immediate.

Using a computer or if the message does not prefill: send SHOUT to 85258 from your phone. Shout's official support page.

Official NHS guidance (England). Outside England, check your nation's official health-service urgent-help guidance; the 111 mental-health pathway is not assumed to be the same.

Hub of Hope — Directory

No verified drop-in address — check visiting arrangements with the provider.

UK-wide

Only the fields listed below have been checked against current sources. Immediate availability is not guaranteed.

Category

wellbeing hub

Cost

Cost not confirmed — check with the provider

Booking Required

Booking/referral rules not confirmed — check with the provider

Accessibility

Accessibility not confirmed

Languages

Languages not confirmed

About

The UK's largest mental health support directory, run by the charity Chasing the Stigma. Search tens of thousands of local and national support services and filter by need. This is a signposting directory, not a service or helpline: each listed service has its own costs, eligibility, opening arrangements and contact routes.

Details checked: 2026-10-14. Fields checked: identity, service.

Unresolved: current channel hours, languages, accessibility, publicly visitable address, specific service availability, cost/call charges unless explicitly checked, eligibility/referral/catchment unless explicitly checked.

Primary source