If someone's life is at risk, or you cannot keep yourself or someone else safe, call 999 or go to A&E now.

In England, if you need urgent mental health help but it is not an immediate emergency, call 111 and select the mental health option.

Listening support is not a substitute for emergency care: Samaritans 116 123 (free UK calls, 24/7) or Text SHOUT to 85258 (free UK texts, 24/7). A reply may not be immediate.

Using a computer or if the message does not prefill: send SHOUT to 85258 from your phone. Shout's official support page.

Official NHS guidance (England). Outside England, check your nation's official health-service urgent-help guidance; the 111 mental-health pathway is not assumed to be the same.

Mind in Tower Hamlets, Newham and Redbridge

No verified drop-in address — check visiting arrangements with the provider.

Published contact address: Open House, 13 Whitethorn Street, London, E3 4DA. This is not confirmation of walk-in access.

London

Only the fields listed below have been checked against current sources. Immediate availability is not guaranteed.

Cost

Cost not confirmed — check with the provider

Booking Required

Accessibility

Accessibility not confirmed

Languages

Languages not confirmed

About

Local Mind for Tower Hamlets, Newham and Redbridge, supporting the community for over 30 years: 020 7510 1081, info@mindthnr.org.uk, Open House, 13 Whitethorn Street, London E3 4DA. Mental health and emotional support, talking therapies, advocacy and employment support. Self-referral is available via the 'Self Refer' route on the provider's website.

Call 020 7510 1081 Provider details / current availability

Details checked: 2026-10-14. Fields checked: identity, telephone, address, postcode, booking, service.

Unresolved: current channel hours, languages, accessibility, publicly visitable address, specific service availability, cost/call charges unless explicitly checked, eligibility/referral/catchment unless explicitly checked.

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