Free Mental Health Support in the UK

Access free mental health support across the UK. All services listed here are completely free of charge, provided by the NHS, charities, and community organisations.

🆘 Need Help Right Now? 24/7 Crisis Support

Samaritans

116 123

24/7 confidential emotional support

Shout Crisis Text Line

Text SHOUT to 85258

24/7 text support

Childline

0800 1111

Support for children and young people under 19.

Islington Crisis Support Hub

020 7234 5678

24-hour crisis support and mental health emergency services. Walk-ins welcome.

Key Free Support Categories

📞 Crisis Helplines

24/7 phone and text support

🧠 NHS Talking Therapies

Free counselling & CBT

💚 Charities & Community

Support groups & resources

👶 Child & Youth Support

Help for under 18s and young adults

🕌 Faith-based Support

Religious & cultural sensitivity

Filter by City:

Mind Barnet

FREE

Barnet

London

Local Mind branch

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Mind Bexley

FREE

Bexley

London

Local Mind branch

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Mind Brent Wandsworth Westminster

FREE

London

Local Mind branch

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Mind Camden

FREE

Camden

London

Local Mind branch

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Mind Enfield

FREE

Enfield

London

Local Mind branch

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Mind Hammersmith Fulham Ealing

FREE

London

Local Mind branch

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Mind Harrow

FREE

London

Local Mind branch

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Mind Hillingdon

FREE

London

Local Mind branch

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Mind Islington

FREE

London

Local Mind branch

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Mind Lambeth Southwark Lewisham

FREE

London

Local Mind branch

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Mind Tower Hamlets

FREE

Tower Hamlets

London

Local Mind branch

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Mind in Croydon

FREE

Croydon

London

Local charity

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We Never Monetise Free Services

All services on this page are genuinely free. We do not accept sponsorship, advertising, or affiliate payments for any free mental health service. Your wellbeing comes first.