If someone's life is at risk, or you cannot keep yourself or someone else safe, call 999 or go to A&E now.

In England, if you need urgent mental health help but it is not an immediate emergency, call 111 and select the mental health option.

Listening support is not a substitute for emergency care: Samaritans 116 123 (free UK calls, 24/7) or Text SHOUT to 85258 (free UK texts, 24/7). A reply may not be immediate.

Using a computer or if the message does not prefill: send SHOUT to 85258 from your phone. Shout's official support page.

Official NHS guidance (England). Outside England, check your nation's official health-service urgent-help guidance; the 111 mental-health pathway is not assumed to be the same.

Wellbeing Hub: UK Directory Records

Local provider records and national/remote support are not equivalent. Coverage is limited; review labels, eligibility, charges and availability with the provider.

Creative Support

National / remote support — geography varies

Listed contact/service fields checked — see limitations

UK-wide

Cost not confirmed

Hub of Hope — Directory

National / remote support — geography varies

Listed contact/service fields checked — see limitations

UK-wide

Cost not confirmed

Imagine Independence

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

Liverpool

Cost not confirmed

Mind Bexley

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

London

Cost not confirmed

Mind Camden

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

London

Cost not confirmed

Mind Hillingdon

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

London

Cost not confirmed

Mind Islington

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

London

Cost not confirmed

Mind in Croydon

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

London

Cost not confirmed

Mind in Enfield and Barnet

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

London

Cost not confirmed

Mind in Salford

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

Manchester

Cost not confirmed

Mind in Tower Hamlets, Newham and Redbridge

Provider record — no verified drop-in location

Listed contact/service fields checked — see limitations

London

Cost not confirmed

Mind — National Info Line

National / remote support — geography varies

Listed contact/service fields checked — see limitations

England and Wales

Cost not confirmed
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